Creative Vinyasa Yoga Flows
Patricia's Creative Vinyasa Yoga Flows are fun and funky. Starting with a lighthearted full body warm up preparing for a stimulating, quirky flow that keeps you mindfully focused in your body leaving you feeling restored and back to your best self.
Patricia’s classes draw influence from other yoga and movement teachers including Meghan Currie, Celest Pereira, Shona Vertue and Naomi Absalom.
Training
2020 50 Hours Mindful Strength Teachers Immersion with Kathryn Bruni-Young
2020 Hot Yoga Conversion Course with Sue Diamond, The Life Centre North
2018 Creative Sequencing with Celest Pereira
2014 200 Hours Vinyasa Flow Yoga Teacher Training with Abby Hoffmann Yoga
Business Yoga
Patricia is also a part of the Business Yoga team. Business Yoga help businesses to create wellbeing programs to combat stress and boost productivity. Director Ella Mesma created this concept to support companies to put wellbeing at the heart of their ethos.
Work with me
If you are looking to book classes or workshops for your studio, or to enquire about private yoga lessons please get in touch using the link below.